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Post by ellise on Dec 1, 2005 10:41:56 GMT 10
This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard. Serves 12
1 (6 pound) pork butt roast 1 1/2 Tbsp Hawaiian sea salt 1 Tbsp liquid smoke flavoring
Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker. Cover, and cook on Low for 16 to 20 hours, turning once during cooking time. Remove meat from slow cooker, and shred, adding drippings as needed to moisten.
Nutrition Info Servings Per Recipe: 12
Amount Per Serving Calories: 260 Total Fat: 15.8g Cholesterol: 85mg Sodium: 920mg Total Carbs: 0g Dietary Fiber: 0g Protein: 27.6g
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