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Post by ellise on Jul 16, 2005 1:45:37 GMT 10
Yield: About 3 quarts.
1 pound (about 4 cups) fresh strawberries, washed and hulled 1 (12-ounce) can frozen lemonade concentrate, thawed and undiluted 1 (2-liter) bottle lemon-lime soda, well-chilled (see note) Lemon slices or whole strawberries, for optional garnish
In a blender, process strawberries until smooth. Add lemonade concentrate; blend until smooth. Pour mixture into a punch bowl or a pitcher with a capacity of at least 1 gallon; add soda. (If you don't have a pitcher that large, divide strawberry mixture between two pitchers; add half of the soda to each.) Garnish, if desired, with a lemon slice or a strawberry.
PER 1-CUP SERVING: 136 calories 34g carbohydrate 32g sugar 1g fiber 21mg sodium 11mg calcium 75mg potassium.
Note: Regular lemon-lime soda results in a fairly sweet lemonade. For a relatively less sweet (and lower-calorie) lemonade, use seltzer or club soda.
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