|
Post by ellise on Jul 15, 2005 12:59:47 GMT 10
Texture and flavor combine to offer a delicious, light salad.
Suggestions: Garnish with snipped fresh chives. Serves: 4
1 small head lettuce 2 large red apples, cored, unpeeled, and in extra-thin wedges 1 large ripe avocado, peeled and sliced 1 large or 2 medium sweet onions, sliced extra thin 1/2 cup French dressing, lowfat 1 Tbsp fresh chives, snipped
Wash lettuce, shred and divide evenly on four salad plates. Arrange apple, avocado and onion slices on leaves. Drizzle with dressing; garnish with chives and serve immediately.
Nutritional Information (Per Serving): Calories: 205 cals Kilojoules: 857 kJ Fat: 10.0 g Carbohydrates: 28.0 g Protein: 2.0 g Cholesterol: 0.0 mg Sodium: 240 mg Saturated Fat: 0.0 g Fiber: 8.0 g
|
|