Black Bean Dip

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Deed
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~Super Savvy Seamstress~

Posts: 2,240

Black Bean Dip Jul 15, 2005 7:52:18 GMT 10

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Post by Deed on Jul 15, 2005 7:52:18 GMT 10

Black Bean Dip

1 Tbsp. Mesquite Grilling Blend
15.5 Oz. can black beans, drained
1/2 cup plain low fat yogurt
3/4 cup mild salsa
Baked tortilla chips
Carrot and celery sticks

Place beans in food processor with metal blade.
Process until fairly smooth, add yogurt, and Mesquite Grilling
Blend, process 30 seconds.
Mix in salsa quickly.
Place in an attractive bowl and serve with baked tortilla chips and/or
carrot and celery sticks.

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3 years July 25, 2003

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