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Post by ellise on Jul 22, 2005 20:21:48 GMT 10
1 can salmon -- (14.75 ounce) drained and flaked 2 eggs -- beaten 1 small onion -- diced 1 tsp ground black pepper 3 Tbsp vegetable oil
Pick through the salmon and remove any bones. In a mixing bowl, beat the eggs and add the diced onion, salmon and pepper. Mix thoroughly.
Shape into 2 ounce patties; about 7 or 8 patties. In a large skillet over medium heat, heat the oil. Fry each patty for 5 minutes on each side or until crispy and golden brown.
Serve with macaroni and cheese or any other type of side dish." Source: "All Recipes"
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Per Serving (excluding unknown items): 160 Calories; 13g Fat (74.2% calories from fat); 7g Protein; 3g Carbohydrate; 1g Dietary Fiber; 105mgCholesterol; 43mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 2 1/2 Fat.
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