Post by braided-rug on Aug 6, 2006 18:41:45 GMT 10
Berry B uttermilk Ice Cream
This smooth, rich-tasting, homemade ice cream is surprisingly lower in calories than ordinary ice cream... and so fun. Enjoy!
1/2 cup dry SACO b uttermilk Blend
1 cup granulated sugar
3 cups lowfat milk
1 tsp. vanilla extract
1/2 tsp. lemon rind, grated
1 cup fresh blueberries*
In small saucepan combine SACO ****ermilk Blend and sugar. Stir in milk. Heat to 150°F, or until mixture becomes warm, smooth and slightly thickened. Add vanilla and lemon rind. Chill 4 hours or overnight. Freeze mix in ice cream maker according to manufacturer's directions. Coarsely puree berries and add when ice cream is partially frozen. Continue chilling until ready. Yields 1 quart.
*May substitute 1 cup frozen, thawed strawberries and 1/2 tsp. grated orange rind, or 1 cup sliced fresh strawberries sweetened with 2 Tbsp. granulated sugar.
Nutrional Info:
Calories 174, Protein 4.417 gm, Carbo. 35.38 gm, Fat 2.014 gm , Chol. 7.75 mg, Sat. Fat 1.234 gm, Sodium 88.71 mg, Calcium 168.2 mg, Fiber 0.49 gm and Sugars 32.78 gm.
This smooth, rich-tasting, homemade ice cream is surprisingly lower in calories than ordinary ice cream... and so fun. Enjoy!
1/2 cup dry SACO b uttermilk Blend
1 cup granulated sugar
3 cups lowfat milk
1 tsp. vanilla extract
1/2 tsp. lemon rind, grated
1 cup fresh blueberries*
In small saucepan combine SACO ****ermilk Blend and sugar. Stir in milk. Heat to 150°F, or until mixture becomes warm, smooth and slightly thickened. Add vanilla and lemon rind. Chill 4 hours or overnight. Freeze mix in ice cream maker according to manufacturer's directions. Coarsely puree berries and add when ice cream is partially frozen. Continue chilling until ready. Yields 1 quart.
*May substitute 1 cup frozen, thawed strawberries and 1/2 tsp. grated orange rind, or 1 cup sliced fresh strawberries sweetened with 2 Tbsp. granulated sugar.
Nutrional Info:
Calories 174, Protein 4.417 gm, Carbo. 35.38 gm, Fat 2.014 gm , Chol. 7.75 mg, Sat. Fat 1.234 gm, Sodium 88.71 mg, Calcium 168.2 mg, Fiber 0.49 gm and Sugars 32.78 gm.