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Post by ellise on Nov 7, 2005 23:27:44 GMT 10
6 medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2 inch cubes 1 1/2 cups applesauce 2/3 cup packed brown sugar 3 Tbsp butter or margarine, melted 1-tsp ground cinnamon 1/2 cup chopped nuts, toasted
Place sweet potatoes in 2 to 3½-quart slow cooker. Mix remaining ingredients except nuts; spoon over potatoes. Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender. Sprinkle with nuts.
Nutritional Information 1 Serving: Calories 350 (Calories from fat: 115); Total Fat 13g (Saturated Fat 2g); Cholesterol 0mg; Sodium 100mg; Total Carbohydrates 60g (Dietary Fiber 5g); Protein 3g %Daily Value: Vitamin A 100%; Vitamin C 24%; Calcium 6%; Iron 8% Exchanges: 2 Starch; 2 Fruit; 2 Fat
© 2005 General Mills, Inc. All Rights Reserved
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