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Post by ellise on Jul 12, 2005 6:00:21 GMT 10
A perfect low calorie alternative for when you have the craving for pizza!
1 portabella mushroom cap 1/4 cup sliced bell pepper 2 Tbsp marinara sauce 1 Tbsp parmesan cheese, grated 1/4 cup onion, sliced
Place the mushroom cap upside down on a cookie sheet. Spread the marinara sauce over the mushroom, and top with the remaining ingredients - just like a normal pizza. Bake in the oven at 350°F until the cheese melts and the 'pizza' is warmed through.
Variations: Try experimenting with different vegetables or cheeses.
Nutritional Info (Per Serving) Calories: 76 cals Kilojoules: 319 kJ Fat: 3.0 g Carbohydrates: 12.0 g Protein: 6.0 g Cholesterol: 0.0 mg Sodium: 273 mg Saturated Fat: 1.5 g Fiber: 1.0 g Calcium: - Added Sugar: -
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