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Post by braided-rug on Apr 8, 2006 22:11:55 GMT 10
What are three things you can make with bananas?
Then name the next ingredient.
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Michelle
Regular Contributor
Posts: 1,181
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Post by Michelle on Apr 8, 2006 22:33:00 GMT 10
~banana cream pie (dh's favorite)
~banana bread
~banana fritters
~bannana split
Sunflower seeds
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Post by braided-rug on Apr 9, 2006 17:49:36 GMT 10
"Tangy Cheese and Sunflower Seed Cake Cooking time: 15 minutes You need: 100 grams butter 250 grams Philadelphia cream cheese 2 eggs 1 lemon, juice and zest 1 cup S.R. Flour 1/2 cup sunflower seeds or chopped nuts 1 cup sugar Filling 250 grams Philadelphia cream cheese 1 pack strawberries 1 cup icing sugar squeeze of lemon juice Method: Cream sugar, butter and cream cheese. Beat in one egg, 1/2 the flour and other egg and remaining flour. Add lemon juice and zest and sunflower seeds. This should make a soft batter. Pour the batter into a greased ring tin, bake in a 150 degrees celcius oven for 1 hour. Cool briefly in the tin, turn out and cool thoroughly. Whip second cream cheese with icing sugar and lemon juice. Put the ring cake onto a serving plate; pile the cream cheese filling into the centre and top with hulled strawberries." www.abc.net.au |
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Post by braided-rug on Apr 9, 2006 17:51:52 GMT 10
"Joanne's healthy cake recipe
This banana bread is actually good for you as it provides some very healthful nutrients. It is a storehouse of good fats and also provides some excellent antioxidants. It is sweet and rich but contains no added sugar and is wheat and dairy free.
You need:
Bananas
Olive or macadamia oil
Rolled oats
Sultanas or dates
Crushed walnuts
Sunflower seeds or pepitas
Cinnamon
Vanilla essence
Baking powder
Buckwheat or spelt flour
Method:
Mash some bananas in a mixing bowl. Drizzle in a little olive or macadamia nut oil. Add a handful of rolled oats, a sprinkle of sultanas and/or chopped dates, crushed walnuts, sunflower seeds and/or pepitas, a sprinkle of cinnamon, a few drops of vanilla essence, a teaspoon of baking powder, enough buckwheat or spelt flour to bind the mixture. Pour into a well greased loaf tin, flatten the top with a fork and sprinkle with poppy seeds or walnuts.
Quantities and ingredients are flexible, just make sure the final mixture is somewhere between dropping consistency (as for cake) and ear lobe consistency (as for bread).
Cook in moderate oven for about 45 minutes at 180 degrees. Test if cake is cooked by sticking a knife in the centre. It should come out fairly clean.
Serving Suggestion: For a delicious breakfast pan fry a slice in a little olive oil, serve with yoghurt and drizzle with maple syrup.
For kids' parties this cake can be iced with a mixture made from softened cream cheese, lemon juice and icing sugar." From above web address.
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Post by braided-rug on Apr 9, 2006 17:53:30 GMT 10
"Chocolate Chip Oatmeal Cookies Preparation Time: 20 minutes Cooking Time: 15 minutes Makes: 40 Ingredients125 g butter, softened 1 cup brown sugar 1 egg 1 tsp vanilla 1 cup plain flour 1/2 cup SUNSHINE Instant Full Cream Milk Powder 1/2 tsp bicarbonate soda 1 cup rolled oats 1/2 cup NESTLÉ Dark CHOC BITS 1/4 cup sunflower seeds Method Preheat oven to 180°C. Grease 2 baking trays. Beat butter and sugar until creamy, beat in egg and vanilla. Fold in remaining ingredients. Roll heaped teaspoonfuls of mixture into balls, place on trays, flatten with a fork. Bake for 10-15 minutes until golden. Cool on wire rack." www.nestle.com.au |
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