Post by braided-rug on Feb 23, 2007 13:00:02 GMT 10
I am pretty sure I remember my Mum saying her brother was going to give her some seeds. Apparently it is good to grow. I am still stuck in the 1960s vegetables lol.
I found this great simple recipe, I think it is the Castlemaine or KR website.
Speedy Fried Rice
Serves 4
Makes 4
Prep Time 0 minutes
Cooking time 0 minutes
You Will Need
0.75 cup cup frozen peas
2 baby bok choy, roughly chopped
4 spring onions, chopped
1 x 150g can prawns, drained
2 tblsp soy sauce
1.5 cup long grain rice
1 tblsp vegetable oil
1 clove garlic, finely chopped
250 g KR Castlemaine Rindless Style Bacon Pieces
1 carrot, sliced
1 small red capsicum, diced
Method
1. Cook rice in boiling water for 10 minutes, until just cooked.
2. Meanwhile, heat oil in a large non-stick frypan and saute garlic, KR Castlemaine Rindless Style Bacon Pieces, carrot, red capsicum and peas. Stir over a medium high heat for 5 minutes.
3. Add bok choy, spring onions, prawns and soy sauce, heat for 2 minutes.
4. Drain rice and rinse well with hot water. Add to the frypan and gently stir in. Remove from heat and serve.
From: svc185.wic006v.server-web.com/lunch_details.cfm?rec_id=12
We sometimes have bok choy in the fridge when we didn't quite use it.
I found this great simple recipe, I think it is the Castlemaine or KR website.
Speedy Fried Rice
Serves 4
Makes 4
Prep Time 0 minutes
Cooking time 0 minutes
You Will Need
0.75 cup cup frozen peas
2 baby bok choy, roughly chopped
4 spring onions, chopped
1 x 150g can prawns, drained
2 tblsp soy sauce
1.5 cup long grain rice
1 tblsp vegetable oil
1 clove garlic, finely chopped
250 g KR Castlemaine Rindless Style Bacon Pieces
1 carrot, sliced
1 small red capsicum, diced
Method
1. Cook rice in boiling water for 10 minutes, until just cooked.
2. Meanwhile, heat oil in a large non-stick frypan and saute garlic, KR Castlemaine Rindless Style Bacon Pieces, carrot, red capsicum and peas. Stir over a medium high heat for 5 minutes.
3. Add bok choy, spring onions, prawns and soy sauce, heat for 2 minutes.
4. Drain rice and rinse well with hot water. Add to the frypan and gently stir in. Remove from heat and serve.
From: svc185.wic006v.server-web.com/lunch_details.cfm?rec_id=12
We sometimes have bok choy in the fridge when we didn't quite use it.