Stress?

[Deed]

How do you deal with stress?

I tell ya, I used to let it just eat me up inside and never say a word. Now I know that nothing is so big of a problem that it can't be fixed or ignored because it really isn't important anyway.

[lucie]

I eat when I am stressed.... Not that I recomend this to anyone, but I know now, that I just do...I have to find new ways to deal with stress. I also need to learn to live a life with less stress...I need try to not place myslef in stressful situations....like planning to much to do at the same time, try to say no, when too much is too much.

I was seriously thinking of learning yoga to learn to relax.

[ellise]

AAhhh! stress seems to be my middle name as of late! I use to eat all the time. Now I find that if I go sit in a nice bubblebath with candles lit and read a good book I don't gain ANY weight ! LOL

I try real hard NOT to get in a stressful situation but not so easy with a 15 yo!