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Quinoa
Mar 4, 2007 14:12:08 GMT 10
Post by braided-rug on Mar 4, 2007 14:12:08 GMT 10
"Quinoa (pronounced Keen-wah). This South American seed is used like a grain and adds crunch to your muesli. You'll find it in health food stores. It's high in protein and a good source of magnesium, zinc, some B vitamins and fibre." From: www.abc.net.au/newcastle/stories/s967658.htm
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Quinoa
Apr 13, 2007 19:04:45 GMT 10
Post by braided-rug on Apr 13, 2007 19:04:45 GMT 10
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Quinoa
Feb 2, 2008 13:14:20 GMT 10
Post by braided-rug on Feb 2, 2008 13:14:20 GMT 10
It is funny when you have read back what you have written. I did actually find it in the health food shop, just like they suggested. Here is another recipe for JAMBALAYA: www.spiralfoods.com.au/main_frame.html
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Quinoa
Feb 26, 2008 13:52:29 GMT 10
Post by braided-rug on Feb 26, 2008 13:52:29 GMT 10
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Quinoa
Apr 17, 2008 12:43:39 GMT 10
Post by braided-rug on Apr 17, 2008 12:43:39 GMT 10
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Quinoa
Jun 1, 2008 12:56:54 GMT 10
Post by braided-rug on Jun 1, 2008 12:56:54 GMT 10
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