Post by braided-rug on Feb 10, 2008 17:43:27 GMT 10
I have had a buy up, not sure, will have to check.
Adzuki Bean & Pumpkin Soup
Ingredients
2 cups adzuki beans (soak overnight)
10 cups water
1 kombu strip
1/4 jap pumpkin (oven roasted 180 C rubbed with sesame oil & seasalt)
1 cup of onions, finely diced
4 tblsp tamari
knot of fresh ginger
fresh parsley to garnish
Method
1. Discard soak water from beans
2. bring beans to the boil with water and kombu
3. cook until beans are soft (approx. 1,5 hrs)
4. sautee onions, add tamari, pinch of sea salt and ginger juice from grated ginger
5. add onion mixture, oven roasted pumpkin to adzuki beans
6. garnish with parsley
7. Bonne apetit!
From: www.purewholefoods.com.au/pure_wholefoods/recipes/index.html
www.southrivermiso.com/ourproducts/otherproducts.html#Anchor-Miso-53277
Adzuki Bean & Pumpkin Soup
Ingredients
2 cups adzuki beans (soak overnight)
10 cups water
1 kombu strip
1/4 jap pumpkin (oven roasted 180 C rubbed with sesame oil & seasalt)
1 cup of onions, finely diced
4 tblsp tamari
knot of fresh ginger
fresh parsley to garnish
Method
1. Discard soak water from beans
2. bring beans to the boil with water and kombu
3. cook until beans are soft (approx. 1,5 hrs)
4. sautee onions, add tamari, pinch of sea salt and ginger juice from grated ginger
5. add onion mixture, oven roasted pumpkin to adzuki beans
6. garnish with parsley
7. Bonne apetit!
From: www.purewholefoods.com.au/pure_wholefoods/recipes/index.html
www.southrivermiso.com/ourproducts/otherproducts.html#Anchor-Miso-53277