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sleep
Aug 3, 2005 4:34:08 GMT 10
Post by tmrpope on Aug 3, 2005 4:34:08 GMT 10
Need ideas for helping my dd sleep. She is 9 and has trouble falling asleep as well staying asleep. We've tried LOTS of thing so I'm desperate for ideas.
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sleep
Aug 3, 2005 11:32:04 GMT 10
Post by ellise on Aug 3, 2005 11:32:04 GMT 10
Tami, have you tried, some sort of exercise before bed? Nothing strenuous but maybe a walk around the block, or swimming usually works for Daniel.
Maybe some warm milk? I'm still thinking.
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