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Post by daddys3chicks on Feb 16, 2006 2:34:38 GMT 10
I did do the positions practice section of Leslie Sansone's Yoga video this morning and cleaned up the guest room which my darling children had destroyed. I figure I got my heart rate up for at least 15 minutes. I guess you have to start somewhere.
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Admin
Major Contributor
formerly ~cara~
Posts: 4,651
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Post by Admin on Feb 16, 2006 6:38:38 GMT 10
Good job Cheryl. !!!! Yep gotta start small and work up. Keep it up..
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Post by violet on Feb 16, 2006 13:27:11 GMT 10
Hey, I think you did well. Anything that gets us moving is a good thing in my books!!
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Deed
Treasured
~Super Savvy Seamstress~
Posts: 2,240
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Post by Deed on Feb 17, 2006 1:15:30 GMT 10
I think you did great Cheryl! I finally got off my butt yesterday and did almost 6 hours of non-stop cleaning which got my heart rate up. LOL
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Admin
Major Contributor
formerly ~cara~
Posts: 4,651
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Post by Admin on Feb 17, 2006 1:49:20 GMT 10
Everyone is doing well not only decluttering and cleaning but also working up that heart rate.
Keep going.!
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