Is anyone doing WW?

[Michelle]

I am doing WW's flex program. I have done WW in the past and had really good results with it. I just started again last week, and coupled with exercise, I have lost 4.2 lbs!! ;D

[braided-rug]

That is great Michelle. It sounds and looks like a really good program. In Australia they sell great margarine. I haven't tasted their other products.

[Admin]

No WW here. I have to use the ADA Diet, 1400 calories prescribed by my doctor due to the fact that I am diabetic. It works but boy is it slow. To date, I have lost 23 lbs. But can't seem to break that point..Ugh. Back to stricter counting of carbs for me..

Good for you Chelle...

[lucie]

WTG Michelle!

I have cut all sugars and limitted my starchy foods since I am now diabetic and I have lost 23 lbs so far since september. I have tried WW many times before and I think it's a great way to lose weight.

[Michelle]

lucie said:

WTG Michelle!

I have cut all sugars and limitted my starchy foods since I am now diabetic and I have lost 23 lbs so far since september. I have tried WW many times before and I think it's a great way to lose weight.

I am impressed that you cut out all your sugar. I have such a hard time with that one. I was able to do it for a few months last year (when I did WW's CORE program), but now I'm doing WW's Flex program, which does allow some sugar.

23 lbs is great! ;D

[lucie]

Thanks Michelle! It was hard to do it, but I had to. I was sleeping all the time and I went for blood tests and the results were that my sugar level was always high.

Now I have so much energy, compared to before and I'm afraid to eat sugar again. I don't want to become as sick as my dad, who has trouble controling his diabetes.

Idealy, for healthy people, I think it's great when you can have a varied and balance diet~everyone loves sweets once in a while.