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Post by ellise on Jul 20, 2005 5:10:05 GMT 10
Serves: 4 Pork strips stir-fried in a sweet chili sauce.
2 Tbsp canola oil 2 onions, thinly sliced 1 red chili, seeded and chopped 17 1/2 oz lean pork, thinly sliced 1/2 cup brown sugar, lightly packed 1/2 cup water 1 Tbsp oyster sauce 1 coriander plant, chopped
Heat oil in a wok or large skillet. Add onions, chili and pork and fry until golden brown, about 5 minutes. Add brown sugar, water and fish sauce and bring to the boil. Lower heat and simmer for 4 to 5 minutes or until sauce is thick and syrupy, stirring while cooking. Sprinkle with chopped coriander.
Serve with steamed Jasmine rice.
Nutritional Info (Per Serving) Calories: 304 cals Kilojoules: 1,270 kJ Fat: 12.0 g Carbohydrates: 23.0 g Protein: 27.0 g Cholesterol: 125.0 mg Sodium: 92 mg Saturated Fat: 3.0 g Fiber: 5.0 g Calcium: - Total Sugars: - Note: A dash indicates no data is available.
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