Post by Admin on Jul 15, 2005 4:47:14 GMT 10
piced Chicken Breasts
Serves 4
Sambal Oelek is a chili paste available from markets and Asian foods stores.
Chicken needs to marinate for several hours.
Uncooked marinated chicken suitable to freeze.
2 garlic cloves, crushed
2 tsp grated fresh ginger
1 tsp sambal oelek
1 tsp turmeric
1 tsp ground cumin
1 tsp grated lemon rind
1 Tbsp oyster sauce
1 Tbsp brown sugar
2 Tbsp fresh coriander, chopped
14 oz skinfree chicken breast fillets (4)
Combine chicken fillets, garlic, ginger, sambal oelek, turmeric, cumin, rind, sauce and sugar in bowl.
Cover and refrigerate several hours or overnight.
Chicken can be grilled, barbecued or pan fried.
Cook on one side for 5 minutes, turn and baste with marinade; cook for 5 minutes more.
Serve with a salad or steamed vegetables.
Serves 4
Sambal Oelek is a chili paste available from markets and Asian foods stores.
Chicken needs to marinate for several hours.
Uncooked marinated chicken suitable to freeze.
2 garlic cloves, crushed
2 tsp grated fresh ginger
1 tsp sambal oelek
1 tsp turmeric
1 tsp ground cumin
1 tsp grated lemon rind
1 Tbsp oyster sauce
1 Tbsp brown sugar
2 Tbsp fresh coriander, chopped
14 oz skinfree chicken breast fillets (4)
Combine chicken fillets, garlic, ginger, sambal oelek, turmeric, cumin, rind, sauce and sugar in bowl.
Cover and refrigerate several hours or overnight.
Chicken can be grilled, barbecued or pan fried.
Cook on one side for 5 minutes, turn and baste with marinade; cook for 5 minutes more.
Serve with a salad or steamed vegetables.