Post by Admin on Jul 15, 2005 6:57:34 GMT 10
Smothered Steak Strips Crockpot
2 pounds chuck roast, cut in 1-inch strips
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 large onion, sliced thin
2 large green peppers, sliced thin
1/2 cup ketchup
1 cup barbecue sauce
1/2 cup water
4 ounce mushrooms, canned
1 tablespoon molasses
2 tablespoons brown sugar
1 tablespoon soy sauce
Place the steak strips, flour, salt, and pepper in the crock pot.
Stir well to coat the steak.
Add the remaining ingredients.
Cover, cook on high for 1 hour, reduce heat to low and continue to cook for 8 hours.
2 pounds chuck roast, cut in 1-inch strips
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 large onion, sliced thin
2 large green peppers, sliced thin
1/2 cup ketchup
1 cup barbecue sauce
1/2 cup water
4 ounce mushrooms, canned
1 tablespoon molasses
2 tablespoons brown sugar
1 tablespoon soy sauce
Place the steak strips, flour, salt, and pepper in the crock pot.
Stir well to coat the steak.
Add the remaining ingredients.
Cover, cook on high for 1 hour, reduce heat to low and continue to cook for 8 hours.