Low Carb Recipes
Breakfast
BLT Wraps
HCA Wraps
Zucchini, Onion & Capsicum Muffins
Soups
Creamy Asparagus & Broccoli Soup
Warming Beef Soup
Pea & Ham Soup with Parmesan Wafers
Dips & Spreads
Spicy LC Dip
Low Carb Tzatziki
Chilli Cream Cheese Dip
Wraps & Salads
Simple Asian Salad
Layered Garden Salad
Tuna Salad
Ham, Avocado & Salad Wrap
Fig & Feta Salad
Gado Gado
Bread, Pizza & Bakery
Chicken, Mushroom & Capsicum Pizza
Satay Chicken Pizza
Ham & Asparagus Pizza
Savoury Pull-A-Part
Tomato, Basil & Cheese Bread
Vegetables
Zucchini Carbonara
"Fried Rice"
Buttery Balsamic Mushrooms
Sweet & Sour Vegetables
Roast Pumpkin & Spinach Pie
Spinach with Lemon, Garlic & Pine Nuts
Roasted Pumpkin and Cauliflower Lasagne
Eggs & Cheese
Mushroom Omelette
Little Zucchini & Bacon Frittatas
Chilli Cream Cheese Dip
Caramelised Onion Frittata
Pumpkin & Asparagus Frittata
Spinach & Feta Tart
Green Eggs & Ham
Zucchini, Chive & Red Onion Tart with Rocket/Arugula & Pine Nut Salad
Mini Ricotta, Spinach & Prosciutto Pies
Chicken
Chicken & Zucchini Parmigiana
Thai Chicken Burgers
Char-Grilled Chicken & Zucchini Salad
Asian Chicken Lettuce Cups
Balsamic Chicken
Chicken Casserole
Chicken & Almonds
Tuscan Chicken
Thai Chicken & Basil
Chicken Stroganoff
Stir Fry Satay Chicken
Creamy Tomato Chicken
Satay Chicken Skewers
Sweet & Sour Chicken Stir Fry
Feta & Parmesan Stuffed Sesame Chicken
Easy Chicken in Peanut Sauce
Indian Chicken with Green Vegetables
Chicken Enchiladas
Chicken Fajita Wraps
Fish & Seafood
Salmon & Three Cheese Tart
Cajun Spiced Fish with Warmed Salad
Greek Lemon Pepper Fish
Oven Baked Fish with Onion and Broccoli
Baked Italian-Style Fish
Fish with Ginger, Spring Onion & Sesame
Garlic & Chilli Prawns
Foil-Baked Fish with Lemon & Chilli
Crisp Prosciutto-Wrapped Fish
Red Meat
Beef Stroganoff
Warm Lamb Salad
Cheesy Meatballs
Beef Skewers
Meatloaf
Easy Crock-Pot Chilli
Lamb Satay
Lamb, Lemon & Bay Leaf Kebabs
Steak Dianne
Beef & Eggplant Kebabs
Luscious Low Carb Lasagna
Beef Goulash
Olive & Bacon Meatballs
Sweet Treats & Desserts
Almond Innocence Baked Cheesecake
Café Latte Jelly
Chocolate Almond Innocence Cookies
Chocolate Rush Surprise Muffins
Choc-Mint Muffins
Mocha Muffins
Chocolate Fudge Brownies
Crème Chocolat & Raspberry Parfait
Empower Flourless Chocolate Cake
Flourless Oranges & Lemons Cake
Crème Chocolat Cheesecake
Chocolate Panna Cotta with Smashed Strawberry Sauce
Low Carb, Low Fat Crème Chocolat Pudding
Sweet Cinnamon & Carrot Muffins
Vanilla Panna Cotta with Raspberry Jelly/Jello
Decadent Chocolate Pots
Chocolate Baked Cheesecake with Brownie Chunks
From:
www.empowerfoods.com.au/recipes/